Fruits Nutrition Guide
Browse nutrition facts for 41 foods in the fruits category. All values per 100g serving.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon | 29 | 1.1g | 9.3g | 0.3g |
| Watermelon | 30 | 0.6g | 7.6g | 0.2g |
| Lime | 30 | 0.7g | 10.5g | 0.2g |
| Strawberry | 32 | 0.8g | 7.7g | 0.3g |
| Ugli Fruit | 33 | 0.8g | 8.4g | 0.3g |
| Cantaloupe | 34 | 0.8g | 8.2g | 0.2g |
| Honeydew | 36 | 0.5g | 9.1g | 0.1g |
| Peach | 39 | 0.9g | 9.5g | 0.3g |
| Prickly Pear | 41 | 0.7g | 9.6g | 0.5g |
| Grapefruit | 42 | 0.8g | 10.7g | 0.1g |
| Papaya | 43 | 0.5g | 10.8g | 0.3g |
| Blackberry | 43 | 1.4g | 9.6g | 0.5g |
| Mulberry | 43 | 1.4g | 9.8g | 0.4g |
| Nectarine | 44 | 1.1g | 10.6g | 0.3g |
| Tangelo | 45 | 0.8g | 11.2g | 0.3g |
| Plum | 46 | 0.7g | 11.4g | 0.3g |
| Cranberry | 46 | 0.4g | 12.2g | 0.1g |
| Orange | 47 | 0.9g | 11.8g | 0.3g |
| Tangerine | 47 | 0.7g | 12.0g | 0.3g |
| Tangerine Red | 47 | 0.7g | 12.0g | 0.3g |
| Clementine | 47 | 0.6g | 12.0g | 0.3g |
| Apricot | 48 | 1.4g | 11.1g | 0.4g |
| Pineapple | 50 | 0.5g | 13.1g | 0.1g |
| Apple | 52 | 0.3g | 13.8g | 0.2g |
| Raspberry | 52 | 1.2g | 12.0g | 0.7g |
| Blueberry | 57 | 0.7g | 14.5g | 0.3g |
| Pear | 57 | 0.4g | 15.2g | 0.1g |
| Mango | 60 | 0.8g | 15.0g | 0.4g |
| Dragon Fruit | 60 | 1.2g | 13.0g | 0.4g |
| Kiwi | 61 | 0.8g | 14.7g | 0.5g |
| Cherry | 63 | 1.1g | 16.0g | 0.2g |
| Lychee | 66 | 0.8g | 16.5g | 0.3g |
| Grape | 67 | 0.6g | 17.2g | 0.4g |
| Pomegranate | 68 | 1.7g | 16.9g | 0.3g |
| Guava | 68 | 2.6g | 14.3g | 0.9g |
| Persimmon | 70 | 0.6g | 18.6g | 0.2g |
| Fig | 74 | 0.8g | 19.2g | 0.3g |
| Banana | 89 | 1.1g | 22.8g | 0.3g |
| Passion Fruit | 97 | 3.9g | 23.4g | 0.4g |
| Avocado | 160 | 2.0g | 8.6g | 14.7g |
| Coconut Meat | 354 | 3.3g | 15.2g | 33.5g |