Proteins - Beef Nutrition Guide

Browse nutrition facts for 18 foods in the proteins - beef category. All values per 100g serving.

Food	Calories	Protein	Carbs	Fat
Ground Beef 95/5	152	27.4g	0.0g	4.9g
Ground Beef 90/10	173	25.8g	0.0g	7.4g
Beef Liver	175	26.4g	4.4g	5.0g
Sirloin Steak	180	26.0g	0.0g	7.8g
Flank Steak	190	27.5g	0.0g	8.2g
Filet Mignon	200	27.0g	0.0g	9.5g
Skirt Steak	210	26.5g	0.0g	10.8g
Corned Beef	213	23.0g	0.5g	12.3g
Chuck Roast	215	25.0g	0.0g	12.0g
Beef Tongue	216	23.0g	0.0g	13.0g
Ground Beef 80/20	217	23.5g	0.0g	12.7g
Denver Steak	220	27.0g	0.0g	11.5g
T-Bone Steak	240	26.0g	0.0g	14.0g
Brisket	240	25.5g	0.0g	14.3g
Beef Shank	240	26.0g	0.0g	14.0g
Ribeye Steak	250	25.9g	0.0g	15.4g
Beef Jerky	291	33.4g	9.6g	11.5g
Short Ribs	300	24.0g	0.0g	23.0g

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