Proteins - Pork Nutrition Guide
Browse nutrition facts for 13 foods in the proteins - pork category. All values per 100g serving.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin | 143 | 27.4g | 0.0g | 3.1g |
| Ham | 145 | 21.3g | 1.3g | 5.9g |
| Pork Chop | 165 | 26.0g | 0.0g | 6.6g |
| Pork Loin | 184 | 27.0g | 0.0g | 8.0g |
| Canadian Bacon | 196 | 28.0g | 0.0g | 9.0g |
| Pork Ribs | 237 | 25.0g | 0.0g | 14.3g |
| Pork Shoulder | 240 | 27.0g | 0.0g | 13.5g |
| Prosciutto | 254 | 27.5g | 0.0g | 15.0g |
| Sausage | 268 | 27.8g | 0.5g | 15.8g |
| Pork Knuckle | 286 | 25.0g | 0.0g | 20.5g |
| Bratwurst | 340 | 26.0g | 1.0g | 26.0g |
| Pork Belly | 388 | 27.0g | 0.0g | 31.0g |
| Bacon | 541 | 37.0g | 1.4g | 42.8g |