Bacon vs Pork Ribs
How does the nutrition of Bacon compare to Pork Ribs? Here's a side-by-side comparison per 100g serving.
| Nutrient | Bacon | Pork Ribs | Winner |
|---|---|---|---|
| Calories | 541kcal | 237kcal | Pork Ribs |
| Protein | 37.0g | 25.0g | Bacon |
| Carbohydrates | 1.4g | 0.0g | Pork Ribs |
| Total Fat | 42.8g | 14.3g | Pork Ribs |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Pork Ribs has 56% less calories
- Bacon has 32% more protein
- Pork Ribs has 100% less carbohydrates
- Pork Ribs has 67% less total fat
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.