Baking Powder vs Instant Yeast
How does the nutrition of Baking Powder compare to Instant Yeast? Here's a side-by-side comparison per 100g serving.
| Nutrient | Baking Powder | Instant Yeast | Winner |
|---|---|---|---|
| Calories | 184kcal | 322kcal | Baking Powder |
| Protein | 3.2g | 40.0g | Instant Yeast |
| Carbohydrates | 50.0g | 40.0g | Instant Yeast |
| Total Fat | 0.0g | 7.0g | Baking Powder |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Baking Powder has 43% less calories
- Instant Yeast has 92% more protein
- Baking Powder has 100% less total fat
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.