Balsamic Vinegar vs Rice Vinegar
How does the nutrition of Balsamic Vinegar compare to Rice Vinegar? Here's a side-by-side comparison per 100g serving.
| Nutrient | Balsamic Vinegar | Rice Vinegar | Winner |
|---|---|---|---|
| Calories | 88kcal | 18kcal | Rice Vinegar |
| Protein | 0.5g | 0.0g | Balsamic Vinegar |
| Carbohydrates | 17.8g | 0.4g | Rice Vinegar |
| Total Fat | 0.0g | 0.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 14.1g | 0.0g | Rice Vinegar |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Rice Vinegar has 80% less calories
- Balsamic Vinegar has 50% more protein
- Rice Vinegar has 98% less carbohydrates
- Rice Vinegar has 100% less sugar
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