BBQ Sauce vs Olive Oil
How does the nutrition of BBQ Sauce compare to Olive Oil? Here's a side-by-side comparison per 100g serving.
| Nutrient | BBQ Sauce | Olive Oil | Winner |
|---|---|---|---|
| Calories | 112kcal | 884kcal | BBQ Sauce |
| Protein | 0.5g | 0.0g | BBQ Sauce |
| Carbohydrates | 25.5g | 0.0g | Olive Oil |
| Total Fat | 0.4g | 100.0g | BBQ Sauce |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 20.0g | 0.0g | Olive Oil |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- BBQ Sauce has 87% less calories
- BBQ Sauce has 50% more protein
- Olive Oil has 100% less carbohydrates
- BBQ Sauce has 100% less total fat
- Olive Oil has 100% less sugar
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