Brie Cheese vs Ricotta Cheese
How does the nutrition of Brie Cheese compare to Ricotta Cheese? Here's a side-by-side comparison per 100g serving.
| Nutrient | Brie Cheese | Ricotta Cheese | Winner |
|---|---|---|---|
| Calories | 334kcal | 174kcal | Ricotta Cheese |
| Protein | 20.9g | 11.3g | Brie Cheese |
| Carbohydrates | 0.5g | 3.2g | Brie Cheese |
| Total Fat | 27.7g | 13.0g | Ricotta Cheese |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.3g | Brie Cheese |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Ricotta Cheese has 48% less calories
- Brie Cheese has 46% more protein
- Brie Cheese has 84% less carbohydrates
- Ricotta Cheese has 53% less total fat
- Brie Cheese has 30% less sugar
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