Brownie vs Pound Cake
How does the nutrition of Brownie compare to Pound Cake? Here's a side-by-side comparison per 100g serving.
| Nutrient | Brownie | Pound Cake | Winner |
|---|---|---|---|
| Calories | 316kcal | 405kcal | Brownie |
| Protein | 3.0g | 4.2g | Pound Cake |
| Carbohydrates | 40.0g | 46.0g | Brownie |
| Total Fat | 15.5g | 22.0g | Brownie |
| Fiber | 0.5g | 0.5g | Tie |
| Sugar | 35.0g | 31.0g | Pound Cake |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Brownie has 22% less calories
- Pound Cake has 29% more protein
- Brownie has 30% less total fat
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.