Cherimoya vs Cheesy Fruit
How does the nutrition of Cherimoya compare to Cheesy Fruit? Here's a side-by-side comparison per 100g serving.
| Nutrient | Cherimoya | Cheesy Fruit | Winner |
|---|---|---|---|
| Calories | 75kcal | 101kcal | Cherimoya |
| Protein | 0.61g | 0.6g | Cherimoya |
| Carbohydrates | 17.71g | 25.21g | Cherimoya |
| Total Fat | 0.32g | 0.3g | Cheesy Fruit |
| Fiber | 2.4g | 2.4g | Tie |
| Sugar | 11.64g | 17.0g | Cherimoya |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Cherimoya has 26% less calories
- Cherimoya has 30% less carbohydrates
- Cherimoya has 32% less sugar
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.