Chicken Deli Meat vs Chorizo
How does the nutrition of Chicken Deli Meat compare to Chorizo? Here's a side-by-side comparison per 100g serving.
| Nutrient | Chicken Deli Meat | Chorizo | Winner |
|---|---|---|---|
| Calories | 98kcal | 455kcal | Chicken Deli Meat |
| Protein | 20.0g | 24.0g | Chorizo |
| Carbohydrates | 0.5g | 1.0g | Chicken Deli Meat |
| Total Fat | 1.5g | 38.0g | Chicken Deli Meat |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Chicken Deli Meat has 78% less calories
- Chicken Deli Meat has 50% less carbohydrates
- Chicken Deli Meat has 96% less total fat
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