Chicken Tenders vs Chicken Meatballs
How does the nutrition of Chicken Tenders compare to Chicken Meatballs? Here's a side-by-side comparison per 100g serving.
| Nutrient | Chicken Tenders | Chicken Meatballs | Winner |
|---|---|---|---|
| Calories | 320kcal | 210kcal | Chicken Meatballs |
| Protein | 17.0g | 22.0g | Chicken Meatballs |
| Carbohydrates | 16.0g | 3.0g | Chicken Meatballs |
| Total Fat | 17.0g | 11.0g | Chicken Meatballs |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Chicken Meatballs has 34% less calories
- Chicken Meatballs has 23% more protein
- Chicken Meatballs has 81% less carbohydrates
- Chicken Meatballs has 35% less total fat
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