Chicken Tenders vs Turkey Meatballs
How does the nutrition of Chicken Tenders compare to Turkey Meatballs? Here's a side-by-side comparison per 100g serving.
| Nutrient | Chicken Tenders | Turkey Meatballs | Winner |
|---|---|---|---|
| Calories | 320kcal | 186kcal | Turkey Meatballs |
| Protein | 17.0g | 24.0g | Turkey Meatballs |
| Carbohydrates | 16.0g | 2.0g | Turkey Meatballs |
| Total Fat | 17.0g | 9.0g | Turkey Meatballs |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Turkey Meatballs has 42% less calories
- Turkey Meatballs has 29% more protein
- Turkey Meatballs has 88% less carbohydrates
- Turkey Meatballs has 47% less total fat
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