Chocolate Ice Cream vs Brownie
How does the nutrition of Chocolate Ice Cream compare to Brownie? Here's a side-by-side comparison per 100g serving.
| Nutrient | Chocolate Ice Cream | Brownie | Winner |
|---|---|---|---|
| Calories | 217kcal | 316kcal | Chocolate Ice Cream |
| Protein | 3.8g | 3.0g | Chocolate Ice Cream |
| Carbohydrates | 24.0g | 40.0g | Chocolate Ice Cream |
| Total Fat | 12.0g | 15.5g | Chocolate Ice Cream |
| Fiber | 0.5g | 0.5g | Tie |
| Sugar | 21.5g | 35.0g | Chocolate Ice Cream |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Chocolate Ice Cream has 31% less calories
- Chocolate Ice Cream has 21% more protein
- Chocolate Ice Cream has 40% less carbohydrates
- Chocolate Ice Cream has 23% less total fat
- Chocolate Ice Cream has 39% less sugar
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.