Chocolate Ice Cream vs Cookie Chocolate Chip
How does the nutrition of Chocolate Ice Cream compare to Cookie Chocolate Chip? Here's a side-by-side comparison per 100g serving.
| Nutrient | Chocolate Ice Cream | Cookie Chocolate Chip | Winner |
|---|---|---|---|
| Calories | 217kcal | 492kcal | Chocolate Ice Cream |
| Protein | 3.8g | 5.5g | Cookie Chocolate Chip |
| Carbohydrates | 24.0g | 60.0g | Chocolate Ice Cream |
| Total Fat | 12.0g | 26.0g | Chocolate Ice Cream |
| Fiber | 0.5g | 0.8g | Cookie Chocolate Chip |
| Sugar | 21.5g | 37.0g | Chocolate Ice Cream |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Chocolate Ice Cream has 56% less calories
- Cookie Chocolate Chip has 31% more protein
- Chocolate Ice Cream has 60% less carbohydrates
- Chocolate Ice Cream has 54% less total fat
- Cookie Chocolate Chip has 30% more fiber
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