Churro vs Cupcake
How does the nutrition of Churro compare to Cupcake? Here's a side-by-side comparison per 100g serving.
| Nutrient | Churro | Cupcake | Winner |
|---|---|---|---|
| Calories | 398kcal | 374kcal | Cupcake |
| Protein | 3.0g | 3.0g | Tie |
| Carbohydrates | 46.0g | 48.0g | Churro |
| Total Fat | 21.0g | 19.0g | Cupcake |
| Fiber | 0.5g | 0.5g | Tie |
| Sugar | 20.0g | 35.0g | Churro |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Churro has 43% less sugar
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