Cocoa Powder vs Vanilla Extract
How does the nutrition of Cocoa Powder compare to Vanilla Extract? Here's a side-by-side comparison per 100g serving.
| Nutrient | Cocoa Powder | Vanilla Extract | Winner |
|---|---|---|---|
| Calories | 228kcal | 288kcal | Cocoa Powder |
| Protein | 12.3g | 0.0g | Cocoa Powder |
| Carbohydrates | 47.5g | 12.7g | Vanilla Extract |
| Total Fat | 13.7g | 0.0g | Vanilla Extract |
| Fiber | 37.1g | 0.0g | Cocoa Powder |
| Sugar | 0.2g | 0.0g | Vanilla Extract |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Cocoa Powder has 21% less calories
- Cocoa Powder has 100% more protein
- Vanilla Extract has 73% less carbohydrates
- Vanilla Extract has 100% less total fat
- Cocoa Powder has 100% more fiber
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