Cookie Chocolate Chip vs Pound Cake
How does the nutrition of Cookie Chocolate Chip compare to Pound Cake? Here's a side-by-side comparison per 100g serving.
| Nutrient | Cookie Chocolate Chip | Pound Cake | Winner |
|---|---|---|---|
| Calories | 492kcal | 405kcal | Pound Cake |
| Protein | 5.5g | 4.2g | Cookie Chocolate Chip |
| Carbohydrates | 60.0g | 46.0g | Pound Cake |
| Total Fat | 26.0g | 22.0g | Pound Cake |
| Fiber | 0.8g | 0.5g | Cookie Chocolate Chip |
| Sugar | 37.0g | 31.0g | Pound Cake |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Cookie Chocolate Chip has 24% more protein
- Pound Cake has 23% less carbohydrates
- Cookie Chocolate Chip has 30% more fiber
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