Dark Chocolate vs Potato Chips
How does the nutrition of Dark Chocolate compare to Potato Chips? Here's a side-by-side comparison per 100g serving.
| Nutrient | Dark Chocolate | Potato Chips | Winner |
|---|---|---|---|
| Calories | 604kcal | 536kcal | Potato Chips |
| Protein | 7.9g | 5.9g | Dark Chocolate |
| Carbohydrates | 43.1g | 49.7g | Dark Chocolate |
| Total Fat | 43.0g | 35.6g | Potato Chips |
| Fiber | 6.3g | 4.7g | Dark Chocolate |
| Sugar | 24.0g | 0.7g | Potato Chips |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Dark Chocolate has 25% more protein
- Dark Chocolate has 25% more fiber
- Potato Chips has 97% less sugar
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