Energy Drink vs Almond Milk
How does the nutrition of Energy Drink compare to Almond Milk? Here's a side-by-side comparison per 100g serving.
| Nutrient | Energy Drink | Almond Milk | Winner |
|---|---|---|---|
| Calories | 46kcal | 17kcal | Almond Milk |
| Protein | 0.0g | 0.6g | Almond Milk |
| Carbohydrates | 11.0g | 0.6g | Almond Milk |
| Total Fat | 0.0g | 1.1g | Energy Drink |
| Fiber | 0.0g | 0.2g | Almond Milk |
| Sugar | 11.0g | 0.0g | Almond Milk |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Almond Milk has 63% less calories
- Almond Milk has 60% more protein
- Almond Milk has 95% less carbohydrates
- Energy Drink has 100% less total fat
- Almond Milk has 100% less sugar
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