Energy Drink vs Kombucha
How does the nutrition of Energy Drink compare to Kombucha? Here's a side-by-side comparison per 100g serving.
| Nutrient | Energy Drink | Kombucha | Winner |
|---|---|---|---|
| Calories | 46kcal | 27kcal | Kombucha |
| Protein | 0.0g | 0.4g | Kombucha |
| Carbohydrates | 11.0g | 2.7g | Kombucha |
| Total Fat | 0.0g | 0.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 11.0g | 2.5g | Kombucha |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Kombucha has 41% less calories
- Kombucha has 40% more protein
- Kombucha has 75% less carbohydrates
- Kombucha has 77% less sugar
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