Erythritol vs Agave Nectar
How does the nutrition of Erythritol compare to Agave Nectar? Here's a side-by-side comparison per 100g serving.
| Nutrient | Erythritol | Agave Nectar | Winner |
|---|---|---|---|
| Calories | 20kcal | 310kcal | Erythritol |
| Protein | 0.0g | 0.0g | Tie |
| Carbohydrates | 100.0g | 76.0g | Agave Nectar |
| Total Fat | 0.0g | 0.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 68.0g | Erythritol |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Erythritol has 94% less calories
- Agave Nectar has 24% less carbohydrates
- Erythritol has 100% less sugar
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