Fish Fillets Frozen vs Shrimp Frozen Breaded
How does the nutrition of Fish Fillets Frozen compare to Shrimp Frozen Breaded? Here's a side-by-side comparison per 100g serving.
| Nutrient | Fish Fillets Frozen | Shrimp Frozen Breaded | Winner |
|---|---|---|---|
| Calories | 266kcal | 250kcal | Shrimp Frozen Breaded |
| Protein | 13.0g | 12.0g | Fish Fillets Frozen |
| Carbohydrates | 15.0g | 18.0g | Fish Fillets Frozen |
| Total Fat | 17.0g | 14.0g | Shrimp Frozen Breaded |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
These two foods have similar nutritional profiles.
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