French Fries vs Hot Dog
How does the nutrition of French Fries compare to Hot Dog? Here's a side-by-side comparison per 100g serving.
| Nutrient | French Fries | Hot Dog | Winner |
|---|---|---|---|
| Calories | 365kcal | 290kcal | Hot Dog |
| Protein | 3.4g | 10.0g | Hot Dog |
| Carbohydrates | 48.0g | 27.0g | Hot Dog |
| Total Fat | 17.0g | 14.0g | Hot Dog |
| Fiber | 4.2g | 1.6g | French Fries |
| Sugar | 0.3g | 5.0g | French Fries |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Hot Dog has 21% less calories
- Hot Dog has 66% more protein
- Hot Dog has 44% less carbohydrates
- French Fries has 62% more fiber
- French Fries has 94% less sugar
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