French Fries vs Pizza Cheese
How does the nutrition of French Fries compare to Pizza Cheese? Here's a side-by-side comparison per 100g serving.
| Nutrient | French Fries | Pizza Cheese | Winner |
|---|---|---|---|
| Calories | 365kcal | 285kcal | Pizza Cheese |
| Protein | 3.4g | 12.0g | Pizza Cheese |
| Carbohydrates | 48.0g | 36.0g | Pizza Cheese |
| Total Fat | 17.0g | 10.0g | Pizza Cheese |
| Fiber | 4.2g | 2.5g | French Fries |
| Sugar | 0.3g | 3.8g | French Fries |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Pizza Cheese has 22% less calories
- Pizza Cheese has 72% more protein
- Pizza Cheese has 25% less carbohydrates
- Pizza Cheese has 41% less total fat
- French Fries has 40% more fiber
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