Fried Chicken Sandwich vs Mozzarella Sticks
How does the nutrition of Fried Chicken Sandwich compare to Mozzarella Sticks? Here's a side-by-side comparison per 100g serving.
| Nutrient | Fried Chicken Sandwich | Mozzarella Sticks | Winner |
|---|---|---|---|
| Calories | 420kcal | 340kcal | Mozzarella Sticks |
| Protein | 18.0g | 14.0g | Fried Chicken Sandwich |
| Carbohydrates | 40.0g | 28.0g | Mozzarella Sticks |
| Total Fat | 20.0g | 20.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 2.0g | 0.5g | Mozzarella Sticks |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Fried Chicken Sandwich has 22% more protein
- Mozzarella Sticks has 30% less carbohydrates
- Mozzarella Sticks has 75% less sugar
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