Frozen Pizza vs Fish Sticks
How does the nutrition of Frozen Pizza compare to Fish Sticks? Here's a side-by-side comparison per 100g serving.
| Nutrient | Frozen Pizza | Fish Sticks | Winner |
|---|---|---|---|
| Calories | 300kcal | 266kcal | Fish Sticks |
| Protein | 12.0g | 13.0g | Fish Sticks |
| Carbohydrates | 35.0g | 15.0g | Fish Sticks |
| Total Fat | 12.0g | 17.0g | Frozen Pizza |
| Fiber | 2.0g | 0.0g | Frozen Pizza |
| Sugar | 2.0g | 0.0g | Fish Sticks |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Fish Sticks has 57% less carbohydrates
- Frozen Pizza has 29% less total fat
- Frozen Pizza has 100% more fiber
- Fish Sticks has 100% less sugar
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