Ground Beef 80/20 vs Ground Beef 90/10
How does the nutrition of Ground Beef 80/20 compare to Ground Beef 90/10? Here's a side-by-side comparison per 100g serving.
| Nutrient | Ground Beef 80/20 | Ground Beef 90/10 | Winner |
|---|---|---|---|
| Calories | 217kcal | 173kcal | Ground Beef 90/10 |
| Protein | 23.5g | 25.8g | Ground Beef 90/10 |
| Carbohydrates | 0.0g | 0.0g | Tie |
| Total Fat | 12.7g | 7.4g | Ground Beef 90/10 |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Ground Beef 90/10 has 20% less calories
- Ground Beef 90/10 has 42% less total fat
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