Ground Beef 95/5 vs Skirt Steak
How does the nutrition of Ground Beef 95/5 compare to Skirt Steak? Here's a side-by-side comparison per 100g serving.
| Nutrient | Ground Beef 95/5 | Skirt Steak | Winner |
|---|---|---|---|
| Calories | 152kcal | 210kcal | Ground Beef 95/5 |
| Protein | 27.4g | 26.5g | Ground Beef 95/5 |
| Carbohydrates | 0.0g | 0.0g | Tie |
| Total Fat | 4.9g | 10.8g | Ground Beef 95/5 |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Ground Beef 95/5 has 28% less calories
- Ground Beef 95/5 has 55% less total fat
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