Gummy Bears vs Churro
How does the nutrition of Gummy Bears compare to Churro? Here's a side-by-side comparison per 100g serving.
| Nutrient | Gummy Bears | Churro | Winner |
|---|---|---|---|
| Calories | 322kcal | 398kcal | Gummy Bears |
| Protein | 3.0g | 3.0g | Tie |
| Carbohydrates | 84.0g | 46.0g | Churro |
| Total Fat | 0.0g | 21.0g | Gummy Bears |
| Fiber | 0.0g | 0.5g | Churro |
| Sugar | 60.0g | 20.0g | Churro |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Churro has 45% less carbohydrates
- Gummy Bears has 100% less total fat
- Churro has 50% more fiber
- Churro has 67% less sugar
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.