Hot Chocolate vs Smoothie Berry
How does the nutrition of Hot Chocolate compare to Smoothie Berry? Here's a side-by-side comparison per 100g serving.
| Nutrient | Hot Chocolate | Smoothie Berry | Winner |
|---|---|---|---|
| Calories | 80kcal | 150kcal | Hot Chocolate |
| Protein | 3.0g | 3.0g | Tie |
| Carbohydrates | 13.0g | 32.0g | Hot Chocolate |
| Total Fat | 2.0g | 1.5g | Smoothie Berry |
| Fiber | 0.5g | 2.0g | Smoothie Berry |
| Sugar | 11.0g | 22.0g | Hot Chocolate |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Hot Chocolate has 47% less calories
- Hot Chocolate has 59% less carbohydrates
- Smoothie Berry has 25% less total fat
- Smoothie Berry has 75% more fiber
- Hot Chocolate has 50% less sugar
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