Jelly Beans vs Gummy Bears
How does the nutrition of Jelly Beans compare to Gummy Bears? Here's a side-by-side comparison per 100g serving.
| Nutrient | Jelly Beans | Gummy Bears | Winner |
|---|---|---|---|
| Calories | 365kcal | 322kcal | Gummy Bears |
| Protein | 0.0g | 3.0g | Gummy Bears |
| Carbohydrates | 91.0g | 84.0g | Gummy Bears |
| Total Fat | 0.0g | 0.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 76.0g | 60.0g | Gummy Bears |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Gummy Bears has 100% more protein
- Gummy Bears has 21% less sugar
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