Lime vs Prickly Pear
How does the nutrition of Lime compare to Prickly Pear? Here's a side-by-side comparison per 100g serving.
| Nutrient | Lime | Prickly Pear | Winner |
|---|---|---|---|
| Calories | 30kcal | 41kcal | Lime |
| Protein | 0.7g | 0.7g | Tie |
| Carbohydrates | 10.5g | 9.6g | Prickly Pear |
| Total Fat | 0.2g | 0.5g | Lime |
| Fiber | 2.8g | 3.6g | Prickly Pear |
| Sugar | 0.3g | 6.0g | Lime |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Lime has 27% less calories
- Lime has 30% less total fat
- Prickly Pear has 22% more fiber
- Lime has 95% less sugar
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