Mayonnaise vs Hot Sauce
How does the nutrition of Mayonnaise compare to Hot Sauce? Here's a side-by-side comparison per 100g serving.
| Nutrient | Mayonnaise | Hot Sauce | Winner |
|---|---|---|---|
| Calories | 680kcal | 44kcal | Hot Sauce |
| Protein | 0.0g | 1.0g | Hot Sauce |
| Carbohydrates | 0.6g | 10.0g | Mayonnaise |
| Total Fat | 75.0g | 0.4g | Hot Sauce |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 6.0g | Mayonnaise |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Hot Sauce has 94% less calories
- Hot Sauce has 100% more protein
- Mayonnaise has 94% less carbohydrates
- Hot Sauce has 99% less total fat
- Mayonnaise has 100% less sugar
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