Milk Chocolate vs Potato Chips
How does the nutrition of Milk Chocolate compare to Potato Chips? Here's a side-by-side comparison per 100g serving.
| Nutrient | Milk Chocolate | Potato Chips | Winner |
|---|---|---|---|
| Calories | 535kcal | 536kcal | Milk Chocolate |
| Protein | 7.6g | 5.9g | Milk Chocolate |
| Carbohydrates | 59.4g | 49.7g | Potato Chips |
| Total Fat | 29.7g | 35.6g | Milk Chocolate |
| Fiber | 3.0g | 4.7g | Potato Chips |
| Sugar | 52.0g | 0.7g | Potato Chips |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Milk Chocolate has 22% more protein
- Potato Chips has 36% more fiber
- Potato Chips has 99% less sugar
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