Miso Soup vs Pho Broth
How does the nutrition of Miso Soup compare to Pho Broth? Here's a side-by-side comparison per 100g serving.
| Nutrient | Miso Soup | Pho Broth | Winner |
|---|---|---|---|
| Calories | 46kcal | 86kcal | Miso Soup |
| Protein | 3.9g | 12.0g | Pho Broth |
| Carbohydrates | 4.3g | 1.5g | Pho Broth |
| Total Fat | 1.2g | 2.5g | Miso Soup |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 1.5g | 0.0g | Pho Broth |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Miso Soup has 47% less calories
- Pho Broth has 68% more protein
- Pho Broth has 65% less carbohydrates
- Miso Soup has 52% less total fat
- Pho Broth has 100% less sugar
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