Pepperoni vs Pastrami
How does the nutrition of Pepperoni compare to Pastrami? Here's a side-by-side comparison per 100g serving.
| Nutrient | Pepperoni | Pastrami | Winner |
|---|---|---|---|
| Calories | 516kcal | 250kcal | Pastrami |
| Protein | 23.0g | 21.0g | Pepperoni |
| Carbohydrates | 0.6g | 0.0g | Pastrami |
| Total Fat | 46.0g | 18.0g | Pastrami |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Pastrami has 52% less calories
- Pastrami has 60% less carbohydrates
- Pastrami has 61% less total fat
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