Persimmon vs Tangerine
How does the nutrition of Persimmon compare to Tangerine? Here's a side-by-side comparison per 100g serving.
| Nutrient | Persimmon | Tangerine | Winner |
|---|---|---|---|
| Calories | 70kcal | 47kcal | Tangerine |
| Protein | 0.6g | 0.7g | Tangerine |
| Carbohydrates | 18.6g | 12.0g | Tangerine |
| Total Fat | 0.2g | 0.3g | Persimmon |
| Fiber | 3.6g | 1.8g | Persimmon |
| Sugar | 12.5g | 9.3g | Tangerine |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Tangerine has 33% less calories
- Tangerine has 35% less carbohydrates
- Persimmon has 50% more fiber
- Tangerine has 26% less sugar
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