Potato Chips vs Honey
How does the nutrition of Potato Chips compare to Honey? Here's a side-by-side comparison per 100g serving.
| Nutrient | Potato Chips | Honey | Winner |
|---|---|---|---|
| Calories | 536kcal | 304kcal | Honey |
| Protein | 5.9g | 0.3g | Potato Chips |
| Carbohydrates | 49.7g | 82.4g | Potato Chips |
| Total Fat | 35.6g | 0.0g | Honey |
| Fiber | 4.7g | 0.2g | Potato Chips |
| Sugar | 0.7g | 82.1g | Potato Chips |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Honey has 43% less calories
- Potato Chips has 95% more protein
- Potato Chips has 40% less carbohydrates
- Honey has 100% less total fat
- Potato Chips has 96% more fiber
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