Pound Cake vs Candy Bar Chocolate
How does the nutrition of Pound Cake compare to Candy Bar Chocolate? Here's a side-by-side comparison per 100g serving.
| Nutrient | Pound Cake | Candy Bar Chocolate | Winner |
|---|---|---|---|
| Calories | 405kcal | 540kcal | Pound Cake |
| Protein | 4.2g | 7.0g | Candy Bar Chocolate |
| Carbohydrates | 46.0g | 57.0g | Pound Cake |
| Total Fat | 22.0g | 31.0g | Pound Cake |
| Fiber | 0.5g | 1.0g | Candy Bar Chocolate |
| Sugar | 31.0g | 52.0g | Pound Cake |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Pound Cake has 25% less calories
- Candy Bar Chocolate has 40% more protein
- Pound Cake has 29% less total fat
- Candy Bar Chocolate has 50% more fiber
- Pound Cake has 40% less sugar
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