Pound Cake vs Gummy Bears
How does the nutrition of Pound Cake compare to Gummy Bears? Here's a side-by-side comparison per 100g serving.
| Nutrient | Pound Cake | Gummy Bears | Winner |
|---|---|---|---|
| Calories | 405kcal | 322kcal | Gummy Bears |
| Protein | 4.2g | 3.0g | Pound Cake |
| Carbohydrates | 46.0g | 84.0g | Pound Cake |
| Total Fat | 22.0g | 0.0g | Gummy Bears |
| Fiber | 0.5g | 0.0g | Pound Cake |
| Sugar | 31.0g | 60.0g | Pound Cake |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Gummy Bears has 20% less calories
- Pound Cake has 29% more protein
- Pound Cake has 45% less carbohydrates
- Gummy Bears has 100% less total fat
- Pound Cake has 50% more fiber
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.