Rice Noodles vs Gnocchi
How does the nutrition of Rice Noodles compare to Gnocchi? Here's a side-by-side comparison per 100g serving.
| Nutrient | Rice Noodles | Gnocchi | Winner |
|---|---|---|---|
| Calories | 109kcal | 146kcal | Rice Noodles |
| Protein | 1.5g | 3.5g | Gnocchi |
| Carbohydrates | 24.0g | 30.0g | Rice Noodles |
| Total Fat | 0.2g | 1.2g | Rice Noodles |
| Fiber | 0.5g | 0.9g | Gnocchi |
| Sugar | 0.1g | 0.1g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Rice Noodles has 25% less calories
- Gnocchi has 57% more protein
- Rice Noodles has 83% less total fat
- Gnocchi has 40% more fiber
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