Rosemary vs Paprika
How does the nutrition of Rosemary compare to Paprika? Here's a side-by-side comparison per 100g serving.
| Nutrient | Rosemary | Paprika | Winner |
|---|---|---|---|
| Calories | 331kcal | 289kcal | Paprika |
| Protein | 6.23g | 14.27g | Paprika |
| Carbohydrates | 64.07g | 53.99g | Paprika |
| Total Fat | 15.23g | 12.89g | Paprika |
| Fiber | 42.3g | 34.9g | Rosemary |
| Sugar | 2.39g | 9.91g | Rosemary |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Paprika has 56% more protein
- Rosemary has 76% less sugar
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