Shrimp Frozen Breaded vs Crab Cakes
How does the nutrition of Shrimp Frozen Breaded compare to Crab Cakes? Here's a side-by-side comparison per 100g serving.
| Nutrient | Shrimp Frozen Breaded | Crab Cakes | Winner |
|---|---|---|---|
| Calories | 250kcal | 200kcal | Crab Cakes |
| Protein | 12.0g | 18.0g | Crab Cakes |
| Carbohydrates | 18.0g | 6.0g | Crab Cakes |
| Total Fat | 14.0g | 11.0g | Crab Cakes |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.5g | Shrimp Frozen Breaded |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Crab Cakes has 33% more protein
- Crab Cakes has 67% less carbohydrates
- Crab Cakes has 21% less total fat
- Shrimp Frozen Breaded has 50% less sugar
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