Smoked Salmon vs Chorizo
How does the nutrition of Smoked Salmon compare to Chorizo? Here's a side-by-side comparison per 100g serving.
| Nutrient | Smoked Salmon | Chorizo | Winner |
|---|---|---|---|
| Calories | 117kcal | 455kcal | Smoked Salmon |
| Protein | 20.0g | 24.0g | Chorizo |
| Carbohydrates | 0.0g | 1.0g | Smoked Salmon |
| Total Fat | 4.3g | 38.0g | Smoked Salmon |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Smoked Salmon has 74% less calories
- Smoked Salmon has 100% less carbohydrates
- Smoked Salmon has 89% less total fat
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