Sour Cream vs Half and Half
How does the nutrition of Sour Cream compare to Half and Half? Here's a side-by-side comparison per 100g serving.
| Nutrient | Sour Cream | Half and Half | Winner |
|---|---|---|---|
| Calories | 198kcal | 133kcal | Half and Half |
| Protein | 3.7g | 3.4g | Sour Cream |
| Carbohydrates | 3.6g | 4.1g | Sour Cream |
| Total Fat | 19.3g | 11.0g | Half and Half |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 3.6g | 4.1g | Sour Cream |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Half and Half has 33% less calories
- Half and Half has 43% less total fat
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