Starfruit vs Cherimoya
How does the nutrition of Starfruit compare to Cherimoya? Here's a side-by-side comparison per 100g serving.
| Nutrient | Starfruit | Cherimoya | Winner |
|---|---|---|---|
| Calories | 31kcal | 75kcal | Starfruit |
| Protein | 0.34g | 0.61g | Cherimoya |
| Carbohydrates | 6.73g | 17.71g | Starfruit |
| Total Fat | 0.33g | 0.32g | Cherimoya |
| Fiber | 2.8g | 2.4g | Starfruit |
| Sugar | 3.98g | 11.64g | Starfruit |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Starfruit has 59% less calories
- Cherimoya has 27% more protein
- Starfruit has 62% less carbohydrates
- Starfruit has 66% less sugar
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