Swiss Cheese vs Brie Cheese
How does the nutrition of Swiss Cheese compare to Brie Cheese? Here's a side-by-side comparison per 100g serving.
| Nutrient | Swiss Cheese | Brie Cheese | Winner |
|---|---|---|---|
| Calories | 380kcal | 334kcal | Brie Cheese |
| Protein | 26.9g | 20.9g | Swiss Cheese |
| Carbohydrates | 1.5g | 0.5g | Brie Cheese |
| Total Fat | 30.0g | 27.7g | Brie Cheese |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.4g | 0.0g | Brie Cheese |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Swiss Cheese has 22% more protein
- Brie Cheese has 67% less carbohydrates
- Brie Cheese has 40% less sugar
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