Tabbouleh vs Miso Soup
How does the nutrition of Tabbouleh compare to Miso Soup? Here's a side-by-side comparison per 100g serving.
| Nutrient | Tabbouleh | Miso Soup | Winner |
|---|---|---|---|
| Calories | 119kcal | 46kcal | Miso Soup |
| Protein | 3.6g | 3.9g | Miso Soup |
| Carbohydrates | 15.0g | 4.3g | Miso Soup |
| Total Fat | 5.5g | 1.2g | Miso Soup |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 2.0g | 1.5g | Miso Soup |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Miso Soup has 61% less calories
- Miso Soup has 71% less carbohydrates
- Miso Soup has 78% less total fat
- Miso Soup has 25% less sugar
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