Taco Beef vs Fried Chicken Sandwich
How does the nutrition of Taco Beef compare to Fried Chicken Sandwich? Here's a side-by-side comparison per 100g serving.
| Nutrient | Taco Beef | Fried Chicken Sandwich | Winner |
|---|---|---|---|
| Calories | 315kcal | 420kcal | Taco Beef |
| Protein | 10.0g | 18.0g | Fried Chicken Sandwich |
| Carbohydrates | 28.0g | 40.0g | Taco Beef |
| Total Fat | 17.0g | 20.0g | Taco Beef |
| Fiber | 1.6g | 0.0g | Taco Beef |
| Sugar | 0.5g | 2.0g | Taco Beef |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Taco Beef has 25% less calories
- Fried Chicken Sandwich has 44% more protein
- Taco Beef has 30% less carbohydrates
- Taco Beef has 100% more fiber
- Taco Beef has 75% less sugar
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